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Welcome
At Lotus & Lion, we believe healing begins with understanding—not judgment. Whether you're seeking counseling, integrative wellness services, or professional education, my goal is to create experiences that foster greater self-awareness, resilience, and meaningful, lasting change.
My approach is grounded in evidence-based practice while honoring the unique experiences, strengths, and goals of every individual. Together, we'll work toward healing that supports the whole person—mind, body, emotions, relationships, and overall well-being.
Who I Serve
Supporting individuals, professionals, and organizations through compassionate, evidence-informed care and education.
Individuals
Adults seeking healing, resilience, and meaningful personal growth.
Behavioral Health Professionals
Clinicians and other helping professionals looking to expand their knowledge, strengthen their skills, and grow professionally.
Organizations
Behavioral health agencies, schools, and community organizations committed to providing compassionate, evidence-informed care.
My Approach
At Lotus and Lion Wellness, I integrate evidence-based psychotherapy with mind-body and lifestyle-informed care, recognizing the powerful connection between emotional health, nervous system regulation, and overall well-being. We're excited to support you on your journey towards healing.
Our work may include:
- Building effective coping skills for stress and anxiety
- Developing insight into patterns that no longer serve you
- Finding greater balance in relationships, work, and daily life
- Creating a personalized, sustainable plan for change
This work is collaborative, thoughtful, and paced to meet you where you are.
